Vinyasa, Gentle Hatha Yoga and Meditation
Registered Yoga Teacher with Yoga Alliance. Completed my training at Sonic Yoga, located in Manhattan, NY.
Currently available to lead you through asanas and mediation.
A little bit about me...
I believe I have always had a contemplative nature. I sure did have much time to myself growing up to ponder life and all it's mysteries. I spent over 12 years in the corporate world, working in technology. Which can be very meditative and becoming so focused as to block out all outside noises and distractions. To me yoga asanas were the missing part to my Yogic practice. I feel more complete, healthier and more at peace.
Member of the IAYT
CPR/AED certified for adult, child and infant.
"May all beings everywhere be happy and free"
Joy Farrar
www.yogamovement.com
www.healthandyoga.com
www.nywellnessguide.com
www.yoga.com
www.learningguidenetwork.com
www.parkslopeyoga.com
www.namasteyogacenter.net |
